Starchy and non-starchy are different categories of vegetables. Eating more non-starchy vegetables may be better for blood ...

By eating healthy foods and taking a prenatal vitamin every day, women can get the vitamins and minerals they need during ...

A high-protein diet was found to be the most popular one in the U.S. again, after also being the favorite last year.

Steam them, roast them or toss them into soups, stews and casseroles—but always have them on hand in your freezer.

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

While fruit and vegetable capsules can be a convenient way to supplement your diet with essential nutrients, they should not be relied upon as the sole source of nutrition. It is important to ...

Cuts to federal benefits pushed Dollar Tree to close many Family Dollar stores, leaving families in poorer parts of the U.S.

The chart below is an easy way to remember which common vegetables belong to which family. Planning is very important for crop rotation. "Get a calendar so that you know when you can expect crops to ...

Trying to track every single calorie might not be your best bet. Instead, consider tracking your macronutrients.

Biosensors that measure glucose are now available without a prescription. Wearing one was an emotional roller coaster ride.

Powdered drink mix: If you have a lot of water stocked up, you might crave a sugar rush after a while. Sports drinks and ...