Bananas are tasty and convenient, but are they healthy? Experts explain health benefits, side effects, and what happens if ...

Dietary fiber, also known as roughage, derives from plant-based foods. It’s found in the highest amounts in fruits and ...

The best results in preserving come when fruits, herbs and vegetables are harvested at their peak. Toss or compost any that ...

A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...

Washing your hands, washing the dishes, and washing food preparations surfaces are important steps to take stop the spread of harmful bacteria and viruses. However, when it comes to food, ...

The added sugar in your coffee cup can stack up quickly. Try these expert tips for finding the healthiest coffee creamer at ...

On January 20, 2026, the Food and Drug Administration's (FDA) new traceability rules will go into effect. But members of the food industry have said the new rules are confusing, and expressed concerns ...

Blueberries In a BMJ study of more than 100,000 men and women, researchers discovered that subclasses of powerful ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

An EBT card does nothing to promote nutrition at a time when childhood obesity has ... a variety of protein sources and frozen fruits and vegetables. In our program, specifications were written for ...

Researchers from the University of Seville in Spain, in collaboration with scientists from the University of Kent in the U.K.