JD Vance and wife Usha have watched a massive military showcase at Camp Pendleton for the Marines' 250th anniversary. Rand Paul: 'All of these people have been blown ...

Chelsea Tobin will replace Clare Amies in late January, joining the Geelong-based organisation from Safe Steps, where she has been chief executive since August 2022. Safe Steps provides support to ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...

When you’re exhausted, starting a new exercise routine may sound like a nightmare, but a new study suggests getting active could be the secret to a good night’s sleep. Scientists in China reviewed ...

Vision – To be the world's leading and most trusted provider of information and services that will make a real difference in clinical practice and improve outcomes for patients. Mission – To lead the ...

Chronic lateral dislocation of the patella is a rare condition and acquired causes are usually secondary to knee trauma. The neglected chronic dislocation leads to progressive genu valgum and external ...

Balancing and weighing exercises challenge your core strength and stability, requiring focused control as you navigate through weight-bearing movements. Feel the intensity as you maintain equilibrium ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

The UNICEF Generation Unlimited Nigeria (GenU 9JA), a public-private-youth-partnership (PPYP) platform has empowered over 9 million young Nigerians in digital learning, skills development, and youth ...

There are stretches for flexibility and then there are their lesser-discussed counterparts: mobility exercises. Just like we need our joints and muscles to be loose and pain-free for good-quality ...