Have you ever found yourself still exhausted and deflated after an eight-hour sleep? It could be that sleep isn't the reset you need. You may have heard of the "seven types of rest". It's the sort of ...
As someone who loves to work out, I want to make every day of training count. Whether it’s Pilates, running, yoga, or lifting weights, movement keeps me happy, healthy, and strong. Working out every ...
It happens every new year. Party time is over, and it is time to brace yourself for the predictable onslaught of health advice. Most of it will involve doing more of something that you already know is ...
In its early access state, No Rest for the Wicked is already full of surprises. Mostly those are great, like how one moment I found myself marveling at its slow and precise combat (all but ...
CISA is sounding the alarm over a critical vulnerability in GeoServer that is being actively exploited in the wild, ordering federal agencies to patch immediately. The flaw, tracked as CVE-2025-58360, ...
CISA has ordered U.S. federal agencies to patch a critical GeoServer vulnerability now actively exploited in XML External Entity (XXE) injection attacks. In such attacks, an XML input containing a ...
I'm the first woman in my family to go to college, have control over my finances and career, have agency over my body and choose whether to have children, and how many. Honoring my ancestors' wildest ...
Sometimes it’s hard to know when to stop. But, when it comes to exercise, the experts agree, taking a rest day is essential for both the body and the mind. “You can only train as hard as you recover,” ...
The Cybersecurity and Infrastructure Security Agency (CISA) this week disclosed that threat actors breached a federal agency last year by exploiting a critical vulnerability in the open source ...
A federal agency was compromised last year after failures in vulnerability remediation, incident response and EDR log reviews, according to the US Cybersecurity and Infrastructure Security Agency ...