Cutting out extra belly fat and maintaining body shape is always a crucial part of a healthy lifestyle. Keeping the belly fat always in check and maintaining a trim midsection requires not only ...

Hiding deep inside the body, a dangerous type of fat wraps itself around vital organs such as the kidneys, liver and heart — triggering inflammation that can lead to insulin resistance and chronic ...

Plant-based diets are excellent ways to improve nutrition and lose belly fat, experts say. “Get rid of the standard American diet, filled with all the processed foods and added fats, sugars and the ...

Belly fat is a major concern for most people and the kind of foods you consume has a lot to do with it. But today's article will focus on the foods that major contribute to belly fat. You might have ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Hiding deep inside the body, ...

(CNN) — Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. (CNN) — Get inspired ...