Animal-sourced protein consumption in Rwanda remains critically low, a challenge nutrition experts say must be addressed to help curb stunting. Assumpta Ingabire, Director General of the National ...

On the other hand, there’s no need to pound chicken breasts and cottage cheese if you’re mostly sitting on the couch.

Steamed edamame with a sprinkle of salt makes for the perfect snack. It also contains a bunch of essential nutrients.