New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to ...

Several athletes at the Olympics have looked as if they're dancing just before they set off to compete, but they are visualizing.

A study explored an online guided imagery programme for people with vasculitis, showing benefits for wellbeing, connection ...

The contents of this repository are provided under the Creative Commons Attribution (CC-BY) 4.0 license as laid out in the LICENSE.md file. The R projects in this repository designed for the ...

A quasi-randomized controlled trial suggests a structured, home-based video-guided exercise program can enhance long-term functional and psychological recovery following lumbar spine surgery.

Abstract: Given the critical need for more reliable autonomous driving systems, explainability has become a key focus within the research community. In autonomous driving models, even minor perception ...

SEATTLE — The global wellness movement known as Miracle Morning is finding new life in senior living communities. Aegis Living is adapting the routine for older adults and residents with dementia.

ATLANTIC OCEAN (Oct. 5, 2025) - Arleigh Burke-class guided-missile destroyers fire Type 2 Standard Missiles while underway as part of the Titans of the Sea Presidential Review. The Titans of the Sea ...

ABSTRACT: Anxiety disorders represent a growing global health challenge—underscoring the need for innovative, culturally adaptable interventions. This qualitative study explores the lived experiences ...

Join Jordan Yeoh in his 100 Squats Workout series, aimed at improving lower body fitness both at home and in the gym. Alternative exercises are provided for those who find the pace challenging.

The benefits of meditation are well known, though often experienced in the quiet solitude of one’s own space. That was not the case at the Toronto International Film Festival premiere of “Hamnet,” ...