Incorporating zone 2 cardio into your routine will deliver a host of health and fitness benefits. For starters, it helps your ...

Planet Fitness is open in Jurupa Valley at the newly developed Mission Village shopping center at 6348 Mission Blvd. The ...

When Planet Fitness went public in 2015, its unit count sat at 976 with about 7 million members. It’s now closing in on 21 ...

Tear up the gym membership and get fit wherever and whenever you please, as we put some of the best home treadmills through their paces ...

Olympic legend Katie Ledecky loves training. Her workout tips make it easier to exercise to build muscle, strength, and speed ...

Learn why you shouldn't wear running shoes for weight lifting, plus our team's top picks for the best gym shoes for runners.

Focusing on improving sleep, diet and exercise may work together to add more years to life, according to a new study.

If you’re keen to boost your cardiovascular health, a home exercise bike is an investment worth making. Here are the best, ...

Strongway Gym Supplies has announced a sale on folding treadmills with incline functionality, targeting home users seeking cardio equipment that accommodates spatial constraints common in residential ...

EXCLUSIVE: Searchlight Pictures has set Taika Waititi to direct Barn 8, an adaptation of the satirical novel by Deb Olin Unferth. She-Hulk: Attorney at Law creator Jessica Gao will write the script.

Heading to the gym is supposed to get our hearts racing from a good workout... but for many of us, gym anxiety is the real reason we work up such a sweat. New research from Gymshark has found that ...