The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
Maternal health is a top priority for the AHA and our member hospitals and health systems; and our initial efforts are aimed at eliminating maternal mortality and reducing severe morbidity. As ...
Being diagnosed with diabetes may be a daunting experience, leaving you uncertain about how to manage your health. While this ...
These included a healthy diet, a healthy body weight ... a gastroenterologist with the University of Miami Health System.
So, instead of picking a strict diet to follow, it can help to focus on a few core factors or personal nutrition goals and ...
The best sustainable diets are high in fruits, vegetables, and whole grains, and low in processed meat. Experts share how to ...