I f you want what you eat to be as good for the planet as it is for your body, allow me to introduce you to the concept of a ...

Mixing this one ingredient to your wheat flour will lower high cholesterol and give you amazing heart health ... any changes to diet and for a personalized guide on cholesterol management diet.

But this isn’t a cry for more resources, because while ... A lifestyle overhaul and a switch to a low-carb diet could help tackle the cause of poor health, and not just the consequences.

Managing high blood pressure usually requires a mix of medications and a healthy diet. Certain natural ways ... You can purchase Chinese cat’s claw at select health food stores or online.

The carnivore diet - which involves eating only animal products and has even seen some enthusiasts tuck into raw meat - is the latest craze sweeping the internet. Health buffs and influencers are ...

The Union Health Ministry along with the Indian Council of Medical Research (ICMR) is working towards establishing Technical Resource Centres (TRC), which are mandated to systematically synthesise ...

Experts explain the findings and connection. A study published in Nutrition and Health looked into how the Mediterranean diet may influence stress levels compared to a typical Western diet (often ...