This gives her a boost of energy. This is a diet plan by Rakul Preet for a healthy and toned body. However, it is always advisable to consult a dietician for a personalised plan.

On World Heart Day, experts highlight the importance of almonds for heart health and urge mindful dietary choices ...

Wondering how you can effectively incorporate dietary guidelines into their daily routine to improve nutritional balance and ...

Nutrition plays a critical role in how well your body performs during exercise. The right balance of nutrients fuels your ...

Ngo Thi Minh Thu successfully reduced her waistline from 67 cm to 57 cm over three months by engaging in cardiovascular ...

In today’s fast-paced world, maintaining a balanced diet can sometimes feel like a ... the emphasis is often on maintaining a healthy weight, managing stress, and supporting overall health ...

Triptii Dimri has become a rising star since her appearance in Ranbir Kapoor's Animal. Since then, the actress has shown ...

You can create budget-friendly meal plans and discover healthy and delicious recipes when you use the latest nutrition ...

Polycystic Ovary Syndrome (PCOS) affects approximately 10% of women of reproductive age, manifesting through irregular ...

Therefore, incorporating a handful of almonds into the daily well-balanced diet is a beneficial habit for keeping the heart ...