Allowing more screen time during summer vacation is OK, but it needs to be balanced with other forms of play. The summer is ...

A new grocery store has bought the location previously operated by Sal’s Foods, and plans to open in October or November.

Incorporate plenty of fruits, vegetables, whole grains, and lean proteins to your diet. Foods rich in antioxidants (like ...

A decade-long project measuring access to healthy foods worldwide is wrapping up in August, after shedding new light on the ...

Maintaining a healthy lifestyle—specifically, a diet rich in fiber but light on red/processed meat, regular exercise, not ...

Dr. Iris Shai says ‘We must stop equating the scale with success’ as healthy habits create improvements even if not ...

Woman who dropped 35 kg shares 10 so-called healthy foods she cut out to shed weight. According to her, here’s what to avoid ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

The tennis sensation, who hopes to claim a record-breaking 25th Grand Slam title, has previously spoken about his diet ...

WESH 2's Jason Guy and registered dietitian, Jennifer Beery, discuss wholesome emergency foods to keep store in storm supply ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

Fueling your body with refreshing, satisfying snacks can keep you healthy and on track with your summertime weight loss goals ...