From dairy’s revival to protein-maxxing, RFK Jr. has sought to dramatically transform Americans’ diets.
Social media and advertising is full of messages about what you should or shouldn’t eat. But making health and nutrition so ...
Nutritionists believe social media is to blame for bombarding consumers with conflicting healthy eating advice ...
Berries are rich in polyphenols, but foods like herbs, dark chocolate, coffee, tea, olives, and nuts can contain even more of ...
Healthy kidneys are essential for detoxification, blood pressure regulation, and electrolyte balance. Adequate hydration and ...
Diet sodas aren't always as healthy as they advertise. Liquid Remedy, however, has a different formulation, putting it above ...
Fermented foods can help support beneficial gut bacteria, Glick-Bauer said, and are often associated with dietary patterns ...
A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...
A plant-based diet focuses mainly on foods derived from plants — not only fruits and vegetables, but also nuts, seeds, ...
According to nutritionist Loveneet Batra, colourful fruits and vegetables contain different bioactive compounds that ...
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Boost your digestion with these 10 gut-healthy foods
These superfoods will revitalize your gut and help you feel better every day.
In boiling down the national nutritional message to “eat real food,” RFK Jr.'s new dietary guidelines oversimplify the ...
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