Research is important to us for many reasons. Sometimes, for example, research results in a new treatment (e.g., Alexander ...

Dr. Simon Feldhaus has 30 years of experience as a doctor, and has studied longevity for about 15 years. Here are his ...

Most people know which foods to avoid for a healthy heart. Yet, do you often think about the foods you eat and how they ...

White potatoes are nutrient-rich, offering potassium and vitamins. Replacing grains with them may reduce essential nutrients ...

Looking to improve your gut health? These dietitian-recommended canned foods offer fiber, prebiotics and key nutrients your ...

Samantha Ruth Prabhu shares insights on her strict anti-inflammatory diet and her recent intimate wedding ceremony with Raj ...

You look at a vibrant plate of kale, a sliver of liver pate, maybe a few glistening sardines, knowing it’s a nutritional ...

Some changes in cortisol levels are normal, but chronically elevated levels can affect our health. Potatoes, bananas and dark ...

Lifestyle factors are often overlooked in the case of HIV patients, even though they are crucial for their eye health and overall well-being. This World AIDS Day, an ophthalmologist shared everyday ...

Carrots, which are rich in beta-carotene, a form of vitamin A, are essential for the preservation of healthy eyesight. Strong ...

Ever thought why some people have thick, strong and long hair? It is not always the hair products that lead to shiny tresses. Healthy hair starts with a good diet. Experts say that vitamins, minerals, ...

A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...