Private chefs reveal that wealthy clients steer clear of foods marketed as "healthy," from protein bars to plant-based meats ...

New research finds that certain eating patterns, including focusing on whole, minimally processed foods, can help lower your ...

With so many misleading labels in the supermarket, it’s not always easy to tell which foods are good for your cardiovascular ...

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver potassium, a key mineral for heart health. Cruciferous veggies may help ...

Making a New Year’s resolution at the individual level is one step. But America resolving to make the changes necessary to ...

For the second year in a row, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by scientists at ...

Making a New Year’s resolution at the individual level is one step. But America resolving to make the changes necessary to ...

Salmon, mackerel, and sardines are high in omega-3 fatty acids, which lower triglycerides and may raise HDL cholesterol, said ...

Another place where healthy foods can easily work against you is when you eat out, even if you’re grabbing a nice big salad, ...

More isn't always better, even when it comes to healthy foods. The post 17 Healthy Foods That Are Actually Dangerous to ...

From berries and fatty fish to yogurt and dark chocolate, discover 7 nutrient-rich foods that protect skin, reduce ...