Private chefs reveal that wealthy clients steer clear of foods marketed as "healthy," from protein bars to plant-based meats ...

In boiling down the national nutritional message to “eat real food,” RFK Jr.'s new dietary guidelines oversimplify the ...

These tasty heart-healthy dinner recipes are high in potassium and align with the Mediterranean diet to support healthy blood ...

Plus, what to avoid for a bigger cardiovascular boost.

Wendy Wesley, a licensed nutritionist and registered dietitian, explains how to balance our daily nutritional habits and ...

With so many misleading labels in the supermarket, it’s not always easy to tell which foods are good for your cardiovascular ...

You may already be incorporating its key principles.

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver potassium, a key mineral for heart health. Cruciferous veggies may help ...

For the second year in a row, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by scientists at ...

Making a New Year’s resolution at the individual level is one step. But America resolving to make the changes necessary to ...

Another place where healthy foods can easily work against you is when you eat out, even if you’re grabbing a nice big salad, ...