People can add more broccoli to their diet by tossing a few florets it into a stir fry with chicken or tofu, finely chopping ...

After testing homemade pasta sauce recipes, I found a tasty Mediterranean diet-friendly one with fiber, protein, and no ultra ...

Dairy, chocolate, and fried foods are among the dietary choices that may contribute to the exacerbation of acne, though additional research is needed.

A leading internal medicine physician reveals the simple dietary swaps that can slash your risk of cancer and diabetes. By ...

Term Health Key Takeaways: Non-scale victories (NSVs) — like better-fitting clothes, more energy, or improved sleep — show ...

“While no food literally melts belly fat, dinners that include lean protein and high-fiber vegetables and whole grains or ...

Managing blood sugar isn't just about pills; it's about what you eat. Certain foods interfere with drugs like Metformin and ...

Curating evidence-based lifestyle recommendations is key to achieving ideal cardiometabolic health in patients with obesity, as there is no “one-size-fits-all,” according to a presentation.At World ...

With scrutiny of UPFs broadening, but consumption rates and profit margins high, how will regulations reshape the market and ...

Emerging evidence hints that daily multivitamins might quietly help certain older adults keep their blood pressure in ...

A polyphenol-rich diet including tea, coffee, berries, olive oil, nuts, and whole grains was linked to lower cardiovascular disease risk.

Sugary hot chocolate, while often made with milk, can actually weaken the bones because of its high sugar content, orthopedic surgeons say. While a cup of milk delivers about 300 milligrams of calcium ...