As America's Armed Services are experiencing a boost in recruitment under Trump 2.0, their health and meals will soon get a ...

Nutritionists believe social media is to blame for bombarding consumers with conflicting healthy eating advice ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

Berries are rich in polyphenols, but foods like herbs, dark chocolate, coffee, tea, olives, and nuts can contain even more of ...

Fermented foods can help support beneficial gut bacteria, Glick-Bauer said, and are often associated with dietary patterns ...

Ladapo expressed his surprise at the findings, stating, "I was really shocked by the levels of arsenic in common candies. The ...

Chronically high levels of insulin and inflammation are key features of obesity and metabolic syndrome, which mediate cancer ...

If you find you fancy specific foods on the regular, here are the healthier swaps to make to satisfy your cravings.

Diet, exercise, sleep, and other factors can contribute to better heart health and lower heart disease risk. Learn how small ...

Discover how the lead chef at Circle City Prep is transforming school lunches with fresh, scratch-made food, building healthy ...

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

Whether you cook it or eat it raw, spinach has a lot to offer. It’s filled with antioxidants, which help neutralize free radicals —unstable molecules that damage cells. Studies suggest that eating ...