From having a healthy sleep routine to looking forward to working out, here are 5 signs that your calorie deficit meal plan ...

ALLOUEZ, Wis. (WBAY) - The historic Allouez corner grocery store, long known as Austin’s, and most recently Sal’s, is coming ...

Food labeling is out of step with healthy diet recommendations and could be improved by including nutrient release rates, ...

Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...

Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

We’re thinking about grilling recipes, sun safety (check out the pros and cons of chemical and mineral sunscreens in this ...

While both types of seeds can give you a protein boost, a serving of pumpkin seeds has more than twice as much protein as a ...

For many people who struggle to eat a healthy diet, the biggest barrier is often cost: Nutritious foods such as fruits, ...

Move over fish and olive oil! Try plantain and fermented banana drink. According to a recent study in the journal Nature Medicine, traditional eating habits in rural Africa can boost the immune system ...

Curious what wellness experts eat and do each day? Learn how to fuel your daily wellness with expert-backed nutrition and ...

FDA escalates organic blueberry recall to highest risk level over deadly listeria contamination. Health officials warn of ...

Modern day obsessions with healthy eating and fat-free foods for fitness is not new; it goes back to the ancient Greeks and ...