Both cashews and pecans can be a nutritious addition to your diet. However, cashews offer more protein and are a good source of certain minerals, while pecans have more heart-healthy fats and fiber.

​ Studies show that a high‑protein breakfast (e.g. ~ 30–35 g protein) increases feelings of fullness, reduces hunger later in ...

The best anti-inflammatory snacks include foods rich in antioxidants and healthy fats, such as apples and nut butter, hummus and veggies, and roasted chickpeas.

Research shows that the smell of greasy foods can increase obesity risk in offspring, regardless of maternal diet.

Amy Schumer put her new physique on display as she modeled a Masion Valentino look during an impromptu photoshoot at home with her and Chris Fischer’s 6-year-old son Gene.

Egg intake in moderation does not appear to negatively impact cholesterol or heart health as long as its combined with other healthy eating habits.

Researchers said tea, coffee, berries, cocoa, nuts, whole grains and olive oil are rich in antioxidant compounds and good for ...

HIV treatment has delivered life-altering advantages. Antiretroviral therapy has led to a reduced mortality and improved life ...

Prunes offer more than constipation relief—they can also improve cholesterol levels and reduce inflammation. Learn about ...

Increase your intake of fiber and anti-inflammatory nutrients with these delicious recipes that let your slow cooker do the ...

Through innovation and collaboration, U.S. dairy is making nutritious foods more accessible and affordable for families ...