It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Biochemist and product developer Jessie Inchauspe has said there is one item people should "eradicate from their diets" and ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

An Oklahoma City nonprofit is working to support women, especially mothers, in prioritizing their physical health.

A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

Food and Health Survey reports nearly three-quarters of Americans (74%) believe that the food they consume significantly ...

Breakfast isn't called the most important meal of the day for nothing. Here's how to turn your oats into a balanced breakfast ...

The companies report early success, with a 161% increase in member enrollment and a 57% boost in engagement in programs that ...

As far as how much fish is healthy to eat, aim for a minimum of 8 ounces of fish per week. Greenwald explains that a ...