Walk into any cardiology OPD in India, and you will hear it at least once a day: “Doctor, eggs toh theek hain… but boiled or ...

How Much Protein Women Should Consume Daily: It's commonly observed that women often prioritize men's protein intake, but when it comes to their own health, their diets include very few protein ...

Loss of muscle mass, also called muscle wasting or atrophy, can happen gradually as part of getting older or more suddenly ...

People with a learning disability are more prone to constipation than those without learning disabilities. They are also more likely to present differently or have difficulty communicating their ...

Our gut microbiome has a huge influence on our overall health, but we haven't been clear on the specific bacteria with good ...

In anticipation of the ban, some food brands have spent on reformulating their products. But some have simply shifted ...

Packed with fiber and protein, this meal plan promotes gut health and satiety. If a healthier gut is your goal, then fiber and probiotics are key. They help the community of friendly bacteria in your ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...