Diet is a big part of weight loss. How much, how little and what you eat and drink play a role in your weight. Including all food groups in your weight loss plan is key in order to make sure your body ...

A large egg contains 6 grams of protein, which may aid in weight management. However, protein on its own won’t help you lose ...

These low-calorie fruits aid weight loss by filling you up with fiber, water, and essential vitamins, all for just a few ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your ...

Recently, social media posts have been buzzing about green tea as a way to shed pounds without the medication and high costs.

Grammy winner Lizzo, who recently showed off her weight loss transformation, stepped out in New York City on Sept. 26 rocking a sheer Jean Paul Gaultier dress.

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

A healthy gut is about much more than proper digestion. Gut health boosts your immune system and contributes to heart and ...

In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...

Zmyra's formula includes several active components. Caffeine anhydrous gives users an energy boost and may help burn fat.

A drug approved to treat obesity in adults and teens is safe and effective for use in kids as young as 6 when combined with ...