To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

Jonathan Tapper, who appeared on Gogglebox alongside his family, has undergone an incredible transformation after his life ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

BOSTON - There is concern over the newest weight loss drugs sparking eating disorders in teens. Newer GLP-1 weight loss drugs ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

If you've ever wondered why losing weight seems more challenging for you than others, you're not alone. Studies show that up ...

Incorporating heart-healthy diets into your daily routine is an effective method to lower your risk of cardiovascular disease ...

So, instead of picking a strict diet to follow, it can help to focus on a few core factors or personal nutrition goals and ...

“Instead of feeling like a victim because I have to avoid processed food, I would choose to reframe my thoughts,” she continued. “Focus on the fact that I get to nourish my body with wholesome, ...

Lalit Sikri becomes an example of sheer commitment and dedication in his weight loss journey. Here's his full story, also ...

One critical factor that influences arthritis symptoms and joint health is body weight. Clinical statistics reveal that being overweight directly causes nearly one-fourth of all diagnosed cases of ...