EatingWell on MSN

The #1 diet to manage menopausal weight gain, according to science

Hint: It's not the Mediterranean diet.
Everyday Health on MSN

GLP-1 medications affect men and women differently — here’s why that matters

Research shows women lose more weight than men on GLP-1s and have more side effects. Learn about other differences in GLP-1 ...

2 diets found to prevent menopause weight gain — and you don’t have to give up carbs

Research shows up to 70% of women gain weight during the menopause transition, with the scale creeping up by an average of ...