Women need to focus specifically on the following five nutrients to ensure they’re getting enough of them for good health: The best diet plans for women are the top eating approaches in U.S. News & ...

Women's Health may earn commission from the links on this page ... and it can be tricky to measure whether or not your diet ...

Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

Our bodies need protein to function, though that doesn’t mean it’s easy to make sure we get enough. Use this visual guide to ...

One of the best diets for health keeps getting better.

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

First lady Jill Biden is unveiling a new set of actions to address health inequities faced by women in the United States.

“Among the MIND diet components are 10 brain healthy food groups — green leafy vegetables ... and anxiety or depression were ...

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...