Hers reports seven myths about healthy eating on a budget, emphasizing affordable options and meal planning tips.

Recent Pew Research Center findings indicate that while 52% of Americans want to eat healthy, 69% struggle to do so due to ...

Teaching kids to eat healthy food doesn’t have to mean battles at the dinner table or sneaky swaps they’ll detect in a second ...

Planning meals in advance not only helps you eat a healthy diet, but also keeps you from indulging in unhealthy choices. ...

Specifically, researchers found that eating four different diets (a low-fat, low-carb, Mediterranean or green Mediterranean ...

Anti-inflammatory foods can help boost your body’s ability to combat inflammation and the diseases it can cause.

Your kitchen environment influences food choices more than willpower. How visual cues, lighting, and placement program ...

Labour health secretary issues warning over future of health service ‘unless we curb the rising tide of cost and demand’ ...

New research found that eating an avocado every day may support your sleep health and improve cholesterol levels.

Salad and bowl restaurant Diced just opened its latest Wake County location at 321 N. Main St. in Holly Springs. Founded by ...