Marion Nestle, 89, has been a prominent voice in nutrition for decades. She reveals the No. 1 biggest problem in American ...

From vegetarian offerings like tofu and veggie patties to swapping butter for margarine, there were plenty of healthy things ...

If you're struggling with thinning hair, hair loss, or your hair simply won't grow, look to these dietitian-approved food for ...

Most parents don’t realize how quickly the window closes. The first five years of a child’s life are when taste preferences take shape, when attitudes toward food get locked in, and when […] ...

Sir David Attenborough marked his 99th birthday back in May, putting his good health to key changes in his eating habits. The ...

Learn about 11 common foods and drinks that can hurt your metabolism. Get tips to boost your energy and support a healthier lifestyle.

There's no science showing that eating seven carrots before bed can help you sleep better, according to Debbie Petitpain, MBA ...

Movement, even in small amounts, also helps maintain well-being. A short walk, dancing to festive music, or playing with ...

To prevent myself from having to rely on convenience foods and takeout, I keep this foolproof soup in my back pocket.

Almonds are packed with protein, fiber, and healthy fats that help control hunger and support fat loss. But the right portion size is key to getting results without adding extra calories.

The American snack industry looks different than it did ten years ago. Grocery store aisles used to overflow with chips, cookies, and candy bars sold purely on taste. Now consumers […] ...