Hers reports seven myths about healthy eating on a budget, emphasizing affordable options and meal planning tips.

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

Intuitive eating may support metabolic health, reduce binge eating and lower stress around food. The focus is not weight loss ...

New research from Aston University has shone a light on the best ways for parents to encourage healthy eating in their ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

Recent Pew Research Center findings indicate that while 52% of Americans want to eat healthy, 69% struggle to do so due to ...

Specifically, researchers found that eating four different diets (a low-fat, low-carb, Mediterranean or green Mediterranean ...

While some food processing is beneficial – such as pasteurising milk to kill bacteria – the ones that cause parents concern ...

Home cook and nutrition expert Bobby Parrish shares the healthiest choices and swaps you can make at Panera Bread.

Your kitchen environment influences food choices more than willpower. How visual cues, lighting, and placement program ...

Green Chef is great for a wide variety of eaters, including people who follow specific diets like gluten-free or dairy-free.

A study shows that most health-conscious shoppers overspend by 40% on their nutritious food choices.