Ultra-processed foods are rapidly becoming a global dietary staple, and new research links them to worsening health outcomes ...

If staying lean and maintaining the body weight is your fitness goal for the upcoming year, find out which healthy habits may help you.

With Thanksgiving just around the corner, medical experts are reminding families to keep safety at the heart of their ...

Healthy foods don't always taste great, nor are they always great for your wallet -- but this powerhouse ingredient for is ...

Heart surgeon Dr. Jeremy London follows a balanced high-protein diet with fruits, veggies and whole grains. His meals include ...

What your body needed in your 30s is not what it needs in your 50s. Protein, calcium, vitamin D, and omega-3s become more ...

Enjoying lentils can deliver many of the same health benefits as beans. “Lentils are also high in fiber and contain protein ...

I also reached out to a registered dietitian to get their thoughts on the app's processed food risk scale and AI chatbot.

If you've ever felt lost among countless "miracle diets," trendy superfoods, and conflicting advice, take a deep breath.

EWG also notes that fruits and vegetables are still essential for a healthy diet. A new peer-reviewed study from Environmental Working Group scientists reports that eating certain fruits and ...

A major review reveals that mealtime companionship may play a surprisingly important role in the nutrition and health of older adults. Older adults who often eat by themselves may face a higher ...

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