Chelcie May Chevallard's hot take is that not all processed foods are bad. Some are lightly processed, while others have clean ingredients.  | Health ...

Emotional eating in PCOS often arises from hormonal imbalances, stress, and mood changes. Understanding the signs and root causes empowers women to make healthier choices. With practical strategies, ...

Another place where healthy foods can easily work against you is when you eat out, even if you’re grabbing a nice big salad, ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

“While oranges may have a slight edge in vitamin C content, both fruits are excellent choices for supporting your immune ...

The actor credits cutting gluten from his diet with helping him lose weight for his role in director Christopher Nolan’s upcoming film “The Odyssey.” Here's why nutritionists don't recommend it.

Eating a low-carb breakfast can prevent post-breakfast blood sugar spikes, compared to breakfasts high in sugary and ...

If your goal is to eat healthier, the founder of Leaf & Grain offers mindful eating tips and a pesto vinaigrette recipe to ...

A healthy aging expert reveals his daily diet, from his protein-packed egg omelet breakfast to homemade desserts. Get his ...

Trump's agriculture secretary is facing internet ridicule for saying a meal "can cost around $3." She's not wrong, though.

We consulted swole trainers, nutrition nerds, and other experts to on how to maintain a healthy diet. Your gut can thank us ...

At Meijer locations across West Michigan, shoppers are exploring ways to eat healthy and accomplish their cooking goals in ...