The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

How dietitians and community health workers can support health, food security, and successful reintegration for people ...

The new Dietary Guidelines for Americans put a stronger emphasis on protein. A registered dietitian explains what the updated ...

In boiling down the national nutritional message to “eat real food,” RFK Jr.'s new dietary guidelines oversimplify the ...

Prime rib is better for your blood pressure, and ham is better for your cholesterol. Understanding this, along with your own ...

Oysters offer big nutrition in small bites, including being good sources of zinc, protein, and omega-3 fatty acids. But not ...

The American Heart Association recommends eating two servings of fatty fish like sardines, salmon, oysters, anchovies, and mussels each week. These foods are all packed with nutrients that help your ...

Lizzie Ens was shunned by her family after leaving her home in an Amish community to start a new life at the age of 19.

Eat Smart Idaho, a statewide University of Idaho Extension program, is helping limited-income Idahoans to make healthy food ...

If progressives distrust Robert F. Kennedy Jr.’s vision of healthy eating, they should rethink giving the government control ...

Jelly Roll broke down his new healthy lifestyle in an exclusive interview with E! News at the premiere of Star Search Jan. 20 ...

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver potassium, a key mineral for heart health. Cruciferous veggies may help ...