As many as 12% of Americans are currently using GLP-1 medications such as Ozempic and Wegovy, according to one estimate.

Use your freezer. Eating the same meal five days in a row might not be appealing, and leftovers only stay good in the ...

Holistic wellness advocate ✅ Mom of six ✅ Professional baker ✅ Entrepreneur ✅ Jasmin Day wears a lot of hats, and somehow ...

Per the USDA, one standard slice of rye bread contains: ...

According to experts, the habits most strongly linked to longevity tend to be surprisingly unglamorous. They shape everything from your heart health to your immune system — and ultimately, how many ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

The actor credits cutting gluten from his diet with helping him lose weight for his role in director Christopher Nolan’s upcoming film “The Odyssey.” Here's why nutritionists don't recommend it.

Microwave popcorn is a good source of fiber, however, certain preparation methods add significant amounts of salt and unhealthy fats.

Eating a low-carb breakfast can prevent post-breakfast blood sugar spikes, compared to breakfasts high in sugary and ...

If your goal is to eat healthier, the founder of Leaf & Grain offers mindful eating tips and a pesto vinaigrette recipe to ...

To promote this type of healthy aging, Emanuel does follow a regular dietary routine. He eats many of the same types of food ...

Trump's agriculture secretary is facing internet ridicule for saying a meal "can cost around $3." She's not wrong, though.