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Living long and living well; both are not the same. In a world where health trends change with every season, ancient wisdom ...
In tests on real human teeth, scientists discovered that eating vegetables can permanently damage the enamel layer that ...
The Mediterranean diet was associated with a 36% lower risk of dying from anything. Add more fruits, veggies, nuts, whole grains, lean proteins and healthy fats to your diet.
I research, wear, and test health and fitness wearables here at Lifehacker. I also have a longstanding interest in public ...
The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...
Research suggests that when you eat dinner—not just what you eat—affects your health. Here's the best dinnertime for your body, according to science.
Ultra-processed foods are linked to serious health risks like heart disease, obesity, and gut issues, according to experts.
New research from Aston University has shone a light on the best ways for parents to encourage healthy eating in their ...
Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...
Popular Tasmanian food franchise Liv Eat has expanded its footprint with the opening of a new store at Launceston Airport, ...
Green Chef is great for a wide variety of eaters, including people who follow specific diets like gluten-free or dairy-free.