The companies report early success, with a 161% increase in member enrollment and a 57% boost in engagement in programs that ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

The connection between your diet and your hair follicles is important. Here are nutritional strategies to make your mane look ...

The best way to have it, if you're a Jersey guy, is in the form of a cheesesteak. Now most cheesesteaks fall under the ...

San Francisco-based January AI has a bold vision for improving the country's health standards -- and it starts with what's in ...

Tuna’s one big health drawback, experts say, is the risk posed by mercury, a neurotoxin. This heavy metal enters the ocean ...

The breakfast staple aids in digestion and is known to lower cholesterol — but too many sugary toppings can offset the health ...

CHARIS Cancer Care, based outside Cookstown, has received a £1,500 grant from Tesco to promote a budget-based healthy eating ...

Tom Arnold revealed how he lost 80 pounds without taking Ozempic. Arnold began working with fitness guru Charles D'Angelo in ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Independent of one’s diet, having a higher BMI is consistently associated with poor performance on working memory tasks.

Eating fruit instead of candy can be just as satisfying; you just need the right mindset. Here's how to trick your mind into ...