Hers reports seven myths about healthy eating on a budget, emphasizing affordable options and meal planning tips.

Discover how to eat healthy without breaking the bank. Debunking 7 common myths about affordable, nutritious food.

Eating Healthy on a Budget: 9 simple, but effective tips 1. Plan your meals ahead . Plan your meals ahead: this might be the best advice I am going to tell you today to eat healthy on a budget!

-- Educate yourself on healthy eating. Of Americans in fair or poor health, 30% say they often choose less healthy options because of the cost, according to the International Food Information Council.

If you want to eat an entirely organic diet, you'll need to understand how it impacts your budget. While keeping your body healthy should be a top priority, you don't want to get into debt in the ...

Many people want to eat healthy foods. But when it comes down to it, the cost can be a deterrent. In fact, 18% of Americans who participated in the International Food Information Council' ...

Just because you’re on a budget, doesn’t mean you can’t afford to stick to a healthy diet. “Most people think eating fruits and vegetables and cooking healthy every night has to cost a lot ...

Avoid getting too hungry during the day so you don’t feel as hot and tired at the end, says Pearcey. Bring a lot of water ...

THE 3 P’S OF HEALTHY EATING ON A BUDGET - PLAN, PURCHASE, PREPARE. PLAN before you shop. Set a budget and plan your meals and snacks for the week within that budget.

Eating healthy on a budget may seem like a challenge, but by following these simple rules, Keivet estimated that college students can keep their weekly grocery budget down to about $20-$50.

Eating on a budget does not mean you must consist on microwave noodles and the like. Instead, there are many ways to eat healthy and save money. After all, fueling your body with the right foods ...