In a surprising nutrition study, pork fat scored higher than 92 other foods including many fruits and vegetables ...

Saturated fat is back, according to the new dietary guidelines that reflect the Make America Healthy Again agenda. Doctors ...

This meat has been ranked eighth in a list of the world's 100 healthiest foods, with a nutritional score of 73 out of 100 - outperforming peas, tomatoes, oranges and sweet potato.

GP Dr Amir Khan, a regular feature on ITV's Good Morning Britain and Lorraine, has shared the importance of an essential ...

This meat has been ranked eighth in a list of the world's 100 healthiest foods, with a nutritional score of 73 out of 100 - ...

While the health benefits of olive oil are widely recognised, Dr Watts shed light on how to maximise its nutritional value ...

When Robert F Kennedy Jr shares health advice, doctors cringe and hold their breath. Some of the previous nuggets of ...

A July 2022 study published in The Lancet confirms that for people ages 15 to 39 years, there is no health benefit to ...

Heart disease runs in my family, and I really want to avoid developing it myself if I can. What heart-health habits should I ...

There is so much talk about weight loss these days with drugs to make it easy — Ozempic, Wegovy, Zepbound — all claiming to ...

Portions of thenew Dietary Guidelines for Americans have received praise from dietary experts, however, the messaging about ...

Long held up as the big benchmark of nutrition, the calorie is losing its clout in the age of GLP-1s and a sharper focus on ...