Secretary of Health Robert F. Kennedy Jr. is scheduled to headline a rally this week at the Capitol Rotunda. The rally is ...

At the beginning of his term, Secretary of Health Robert F. Kennedy vowed to “Make America Healthy Again.” His office has ...

The three major food groups are protein, carbohydrates, and fat. Fat may be the most misunderstood of our bodies’ trio of basic nutrients. Like protein and carbohydrates, it is made ...

The latest federal dietary guidelines tell Americans to "prioritize protein foods at every meal" and advise increasing daily ...

We studied the nutritional facts of popular fast food chains to find the 7 healthiest burgers based on calories, sodium, fat, ...

Known as the Whole Milk for Healthy Kids Act of 2025, the law also requires all schools participating in the program to ...

Last week, I wrote about why so many people struggle to succeed with weight loss. Given the obesity epidemic that has plagued ...

Choose from these low-calorie ideas that are flavorful, filling, and great for busy weeknights! While a calorie-deficit diet ...

It’s easy to worry about eating too many trans fats. But you don’t have to turn into a chef overnight to lower your intake.

Keep in mind that that saturated fats aren’t just in pork, Susie adds. You’ll also find saturated fat in foods like full-fat ...

The goal — to “shift our food system away from chronic disease and toward nutrient density, nourishment, resilience, and long-term health” — is still admirable. Let’s see how we do ...

On January 7, 2025, the US Departments of Health and Human Services and Agriculture released the long-awaited 2025–2030 Dietary Guidelines ...