Since 1990, federal dietary guidelines have suggested that children aged 2 and up should consume skim or low-fat milk to ...

WASHINGTON — Got whole milk? Schools across the nation will soon be allowed to offer students whole and 2% milk under a new ...

Here’s a look at the pros and cons of eating breakfast before your run—and how you can fuel up without feeling sick. The Case ...

Children born to mothers who consume a high-fat, high-sugar diet during pregnancy and breastfeeding face a higher risk of ...

When you just need something to grab and go, frozen meals can do the trick — as long as you know how to shop smartly. We interviewed registered dietitian nutritionists to help show you the way.

Whole milk is heading back to school cafeterias across the country after President Trump signed a bill Wednesday overturning ...

How much red meat should you eat? Health authorities have long encouraged Americans to limit their consumption of fatty cuts ...

The new U.S. dietary guidelines call for prioritizing high-quality protein, healthy fats, and avoiding sugars and processed ...

You can add avocado to your salads and smoothies for texture and flavor, or mash the fruit to use as a healthy-fat substitute for mayonnaise or butter.

Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including ...

Matthew Landry, a nutrition researcher and dietitian, studies how what we eat can prevent heart attacks later in life.

The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...