Breakfast is said to be the most important meal of the day. Have you ever wondered why? This is because what you feed your ...

New U.S. dietary guidelines have been released that ask Americans to eat less added sugar, fewer processed foods and more protein to stay healthier, federal officials announced Wednesday. The advice ...

With those simple words, the USDA and HHS released the Dietary Guidelines for Americans 2025–2030, a landmark reset of ...

Sponsored by Baton Rouge General Love grilled cheese or a little cream in your coffee? You’re not alone—and your brain might ...

The new pyramid encourages Americans to eat whole foods, fruits and veggies, incorporate healthy fats, prioritize protein-rich meals, whole grains and consume full-fat dairy. It is essentially the ...

The US government is being asked to withdraw and reissue its national dietary guidelines, alleging a conflict of interest ...

OCPS says it is waiting on guidelines from the USDA and says the new meals and additional ingredients likely won't come out ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s satiating and fills you up,” she says. Protein also helps to prevent muscle ...

HARRISBURG, Pa. — Dairy cows are always in a good mood at the Pennsylvania Farm Show. This year, their owners have even more ...

This is the moment of the year when many weight-loss resolutions begin to unravel. The gym loses its appeal. The kitchen ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and side effects before trying it.

The updated nutrition recommendations, published Jan. 7, provide specific serving targets and cooking methods while ...