Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

WorldAtlas ranked the 10 most unhealthy fast food restaurants in the US. Georgia's own Chick-fil-A made the list. Where do ...

Choosing an eating approach that fits your preferences, budget, cultural traditions, and health goals is important. Here’s a ...

A major study of U.K. dietary habits has found that the food we eat contains an average of at least 49 different species each ...

By Ernest Nutsugah Accra, July 1, GNA – The Ghana Academy of Nutrition and Dietetics (GAND) is marking Nutrition Month this July, focusing on the importance of ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.

How do we determine how healthy our food is? We know now that our nutrition shouldn't just be measured in calories, or even ...

Hummus is creamy, flavorful and packed with nutrition. Learn about its health benefits and easy ways to add more hummus to your diet.

Yes, raisins are good for you. They have a similar nutritional profile to other kinds of fruits, says Camila Martin, a ...

California aims to eliminate ultra-processed foods from schools by 2035, driven by health concerns and bipartisan support.