Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...
These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.
What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...
Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.
At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...
A vegetarian diet typically includes plant-based foods such as fruits, vegetables, legumes, grains, nuts, and seeds, and ...
For vegans and vegetarians trying to live a healthy lifestyle, nutrition advice can often be confusing. Learning which foods ...
High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.
Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...