The Heart-Healthy Diet Hardly Anyone Is Talking About
The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
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10 Indian Vegetarian Curries to Have for Diwali
Diwali celebrations aren’t complete without a delightful spread of flavorful curries. Vegetarian curries, rich in spices and ...
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5 diet tips to reduce creatinine levels for healthy kidneys
Most Indian labs have ... ratio should be 1:1. Vegetarian-based proteins are ideal. If one needs to compare nonveg proteins, then red meat should be avoided by kidney patients." While it is important ...
In charts: Can alternative proteins be the food of the future?
India’s government has come up with a new policy that will promote smart proteins that can help the country in its net-zero ...
Capturing the cost of healthy diets
A case for the Indian government to track the cost of a healthy diet to serve as a routine measure of the cost of meeting ...