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The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

As summer officially ends and fall begins, it's the perfect time to get in the kitchen and cook some warm and cozy meals.

and how can you tweak your current eating plan to be more environmentally-friendly? Here’s what experts say. A sustainable ...

varies by plan The Mediterranean diet, with its emphasis on fresh vegetables and fruit, whole grains, legumes, olive oil and fish, provides an array of health benefits, research suggests.

By using a meal kit delivery service, not only do you save time on grocery shopping and trying to figure out healthy foods, but you also don't have to plan or prep meals. Just keep the heat and ...

British manufacturer of sports supplements Applied Nutrition said on Monday it plans to list its shares on the London Stock ...

My initial experience with Green Chef was marred by overly complicated recipes, some of which felt random and even difficult to execute. Considering Green Chef's position at the higher end of the ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

The Liverpool-based company is planning to float on the London Stock Exchange, giving a potential boost to the UK's ...