The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

Welcome to October 1, 2024, a day of new beginnings and fresh opportunities. The stars align to bring you guidance and ...

With the rise of diabetes in India, individual management strategies are critical. Continuous glucose monitoring (CGM) ...

Filling your plate with colorful fruits and vegetables helps give your body the range of nutrients it needs. Here’s how to ‘eat the rainbow’ with fall foods.

Today's planetary alignment boosts your natural charisma, allowing you to navigate through the day with confidence and grace.

After all, some studies have indicated that as high as 40 percent of Black Americans have hypertension. There are multiple reasons for this. One is genetic, which experts believe may be linked to ...

Former Wichita Beacon reporters saw the loss of “Wichitans You Should Know” as a sign that the site was shifting toward ...

There are chances of investing money in government works. Some kind of challan or penalty may be imposed. This applies to ...