The argument on cooked vs. raw food has long been up for debate. Which method gives us the most nutrition? Nutritionist Amita ...

Raw milk fans say this unprocessed dairy product has health benefits. But food safety experts say that unpasteurized milk is ...

A right diet during autumn prepares the body for colder months and strengthens the immune system. Seasonal foods like ...

Raw HTML : Diets Table – Best Diets for Bone & Joint Health There are more than 100 types ... It’s a “supercharged” version of the classic Mediterranean diet that includes anti-inflammatory foods and ...

Vitamin K is crucial for blood clotting, bone health, and heart health. Discover 11 foods that provide this vital nutrient ...

Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

Whether you’re looking for a rice alternative to suit different dietary patterns or you've run out of rice, there are plenty ...

Raw food enthusiasts have also had their moment, advocating for unprocessed, uncooked foods as the ultimate path to health. A new contender has entered the scene: the carnivore diet. As the name ...

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...