The Warrior Diet can have both positive and negative health effects, depending on how it's implemented and the individual ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

The process of colonoscopy, which follows an examination of the inside of your large intestine or colon can be a stressful ...

Use it raw in salads or soups, dip sourdough in it, or even apply it as a hair treatment to moisturise and nourish. Its ...

Raw milk poses significant health risks, including severe food poisoning from bacteria like Salmonella, E. coli, and Listeria ...

Spinach is a winter superfood packed with vitamins, minerals, and antioxidants that boost immunity, improve heart health, ...

Goat milk is a good source of protein and a highly digestible fat that may support heart health. Learn the benefits and ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

The idea is that having all this produce first thing in the morning licenses me to eat as bizarrely and violently as I want ...

Most of us know we need to eat more protein, that processed food is bad for us and that we should avoid excess sugar, but ...

Scientist said that studies show the ingredients can lead to people getting three times fewer colds than those not taking ...