What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Raw food enthusiasts have also had their moment, advocating for unprocessed, uncooked foods as the ultimate path to health. A new contender has entered the scene: the carnivore diet. As the name ...

Cancer prevention requires special attention to diet. Appropriate products can significantly reduce the risk of developing ...

Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

Though supplements and alt-milks are just a small part of the city’s vast and diverse food scene, Southern California has a ...

Raw milk fans say this unprocessed dairy product has health benefits. But food safety experts say that unpasteurized milk is ...

Nutritional science increasingly recognizes the importance of understanding how oxidized molecules in our diet, including fats, proteins, and vitamins, impact health. Enzymatic and non-enzymatic ...

Poor blood circulation is like traffic congestion on your body’s highways. It slows the delivery of essential nutrients and ...

Raw pet food is growing in popularity but can present serious health issues to pets and their owners if it becomes ...

As far as how much fish is healthy to eat, aim for a minimum of 8 ounces of fish per week. Greenwald explains that a ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...