Most people opt for vegan diets and don’t prefer dairy products ... Fish contains omega-3 fatty acids, beneficial to our health in various ways. Vegetarians can choose rajma instead of fish.

Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...

Reducing meat consumption to a few days a week and cutting out red meat can be an excellent starting point for dietary ...

These salted and unsalted natural peanut butters are big on flavor without unhealthy ingredients. Most are USDA-certified ...

Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

Companies in the Zacks Food - Meat Products industry have been gaining on the increasing demand for protein-packed products.

Protect your heart and reduce your risk of cardiovascular disease with these 5 effective strategies. Learn the importance of ...