Achieving your daily protein goals is easy with this simple visual guide that breaks down protein needs by diet type.

Maintaining a diet can be a challenge, especially when traveling. More places now offer vegetarian and vegan options. These ...

As many companies withdraw products due to lack of demand, we dive into the data and ask if the vegan bubble has really burst ...

Top athletes globally have made the switch to improve their performances and overall health. By simply giving up dairy eggs ...

During the interview, Dr Yeo shared a scientifically proven meal plan that can aid with burning fat and keeping it off in a ...

“To gain weight on a vegan diet, it’s essential to focus on calorie-dense, nutrient-rich foods such as nuts and seeds, nut ...

Consumers are taking to plant-based meat products for various reasons Stronger environmental awareness, ethical concerns and ...

The businesswoman and author of the fastest-selling debut cookbook of all time opens up about food, faddism and fighting the ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

Pistachios offer numerous benefits for vegetarians by providing plant-based protein, fiber, healthy fats, and essential ...

For years, health insurers battled to gain market share in the lucrative privatized Medicare program. Now, the opposite is true. Some of the companies say they designed their 2025 plans with an ...

Star Health and Allied Insurance Company Limited (Star Health Insurance) and Policybazaar have announced the launch of the ‘Super Star’ health insurance plan. This long-term policy offers flexibility ...