Data show certain farming practices can have serious unintended health consequences. When produced in harmony with nature, ...

The program began as a pilot program with the Cherokee and Chickasaw nations in 2018. These lawmakers want to make the ...

Looking for the perfect vegetable dish for potluck season? From fresh salads to roasted veggie medleys, these veggie sides ...

A large prospective study published in Molecular Nutrition and Food Research reveals that a healthy plant-based diet is ...

From consuming more seasonal fruits to avoiding street foods completely, here are a few diet tips to follow during the ...

Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux. Instead, aim to eat more lean proteins, ...

A US-based Indian woman’s weekly meal prep video leaves the internet divided. It may sound convenient, but is it healthy? Let ...

Experts say restricting food options by banning artificial dyes is not the best way to improve nutrition, especially in rural ...

It’s time to reframe. Carbohydrates are essential to your body’s proper functioning, as they’re broken down into glucose, the ...

These healthy and delicious no-cook dinner recipes, like zucchini noodles, salads and taco bowls, can all be made in ...

13. Kefir: Kefir is a fermented milk beverage. Some studies suggest that kefir consumption may help support healthy lactose ...