Try this quick and healthy artichoke stir fry, a flavorful vegetable dish that’s easy to prepare. With tender artichoke hearts and a blend of vibrant vegetables, this stir fry is perfect for a light ...

When temperatures usher in sweater weather, many people crave hearty soups, stews and casseroles. Chef and cookbook author ...

ChatGPT ingredients: Chicken thighs or breasts, lemon, olive oil, quinoa, fresh spinach. ChatGPT instructions: Season chicken ...

Starchy and non-starchy are different categories of vegetables. Eating more non-starchy vegetables may be better for blood ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

Try this healthy and flavorful quinoa paella, a twist on the traditional Spanish dish. Made with nutrient-rich quinoa and a ...

Apples are rich in dietary fiber, a type of complex carbohydrate that our body isn’t capable of digesting on its own. That ...

Root vegetable soup is creamy and comforting. Blend roasted parsnips, sweet potatoes, and other root vegetables into this ...

Related: 'I'm a Cardiologist—This Is the Afternoon Snack I Eat Almost Every Day' ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

The Philippine Heart Association (PHA) urged parents and schools to promote and adhere to the healthy snacks and lunch or ...