I don’t have the time to cook or eat properly because of my hectic job, and I only sleep about four hours each night. Is it ...

In recent years, fermented foods have undergone a surge in popularity, mainly due to their proposed health benefits.

Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why ...

ChatGPT ingredients: Chicken thighs or breasts, lemon, olive oil, quinoa, fresh spinach. ChatGPT instructions: Season chicken ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

I'm a mom and a dietitian. I feed my toddler processed foods as part of a balanced diet, and to foster a healthy relationship ...

Starchy and non-starchy are different categories of vegetables. Eating more non-starchy vegetables may be better for blood ...

From mushy peas to tomato soup, tinned food has long been at the heart of British households. But which ones are actually ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

When temperatures usher in sweater weather, many people crave hearty soups, stews and casseroles. Chef and cookbook author ...

These one-pot dinner recipes, like chicken and veggies or butternut squash risotto, are made with fall produce and have ...

Eating more of these foods could help keep your blood vessels and gut microbiome healthy, according to an expert.