New research breaks it down.

Nutritionist offers insight into the meals and ingredients that help her stay nourished and energised.

A closer look at a recent study reveals that vegans have significantly lower inflammatory markers than vegetarians and meat eaters ...

Many people around the world include vegan or vegetarian foods in their daily diets yet, the stigma, and sometimes outright ...

Nutritionist Palak Nagpal explains why protein quality and digestibility matter just as much as how much protein you eat ...

The largest ever study of its kind found vegetarians have a 21% lower risk of pancreatic cancer and a 9% lower risk of breast ...

A vegetarian diet can lower your risk of many cancers! According to a study from the University of Oxford, vegetarians have lower risks of five types of cancers: pancreatic, breast, kidney, prostate ...

The new study - led by University of Oxford researchers - is the largest ever of its kind.

New study published in the British Journal of Cancer found that people who are on a vegetarian diet has higher chance of warding off five cancer types. Know the types of foods that fight cancer.

The largest ever study of non-meat diets and cancer risk has found that vegetarian diets are associated with lower risks of several cancers—breast, prostate, kidney and pancreatic cancers, and ...

Vegetarian-associated ESCC risk (HR 1.93) remained robust after excluding the first four follow-up years and restricting to never-smokers, reducing likelihood of reverse causation and smoking ...