No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.

The biggest misconception about a vegan diet is that it is being touted as healthy But reality is a tad different To know ...

I feel healthy overall — but I had to wonder: is my vegetarian lifestyle helping me age gracefully, or quietly wearing me ...

It is packed with antioxidants and has antibacterial properties, making it a healthy alternative to refined sugar. When substituting honey in recipes, keep in mind that it is sweeter than sugar, so ...

A new review suggests that plant-based diets are safe and healthy for kids, if they're carefully planned and supplemented to ...