No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.

The biggest misconception about a vegan diet is that it is being touted as healthy But reality is a tad different To know ...

I feel healthy overall — but I had to wonder: is my vegetarian lifestyle helping me age gracefully, or quietly wearing me ...

A new review suggests that plant-based diets are safe and healthy for kids, if they're carefully planned and supplemented to ...

Farmers markets are a resource we have in abundance this time of year in Northeastern Pennsylvania, and there are several ...

Real Parmigiano-Reggiano isn't a vegetarian product, due to the use of rennet during production. Alarmist headlines like to ...

Looking for easy Mediterranean diet dinners? Give these recipes a try. They're nutritionally balanced, tasty and come ...

It’s time again for Foodie Friday, and today is our special menus edition, where we highlight restaurants that cater to ...

He walked away from his family’s hugely successful ice cream business to crusade for a plant-based diet and against cruelty ...

Compared with a Mediterranean diet, dietary acid load decreased significantly on a low-fat vegan diet and was associated with ...

"Eating acid-producing foods like meat, eggs, and dairy can increase the dietary acid load, or the amount of acids consumed, ...

As a cookbook author and lifelong vegetarian who eats a moderately low-carb diet, I prioritize protein on my plate at every meal. In combination with fiber and healthy fats, protein makes my meals ...