Biosensors that measure glucose are now available without a prescription. Wearing one burst my wellness bubble in ways I wasn ...

Food and Health Survey reports nearly three-quarters of Americans (74%) believe that the food they consume significantly ...

Getting your Trinity Audio player ready... Metro Creative Connection Individuals choose to adhere to vegetarian diets for a multitude of reasons. Some do so for ethical reasons, while others feel a ...

A vegetarian diet can be highly beneficial for fitness, but it requires careful planning to ensure you get all the essential ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

“To gain weight on a vegan diet, it’s essential to focus on calorie-dense, nutrient-rich foods such as nuts and seeds, nut ...

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

A new study suggests that strict vegetarian diets may have detrimental effects on the aging brain.

Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.

As people increasingly adopt vegan diets and eliminate dairy ... provides approximately 94 mg of calcium. They also offer healthy fats, protein, and magnesium, which are important for maintaining ...