In the Philippines, heart disease continues to be the leading cause of death from 2015 to 2023, especially for those who are ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

While healthy diet quality is associated with reduced adverse cardiovascular and mortality outcomes, RA overpowers the benefits that may be attained through a healthy diet, resulting in the fact that ...

Diet plays a critical role in maintaining heart health. The foods we eat can have a major impact on important factors like ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

What is the role of diet in managing heart health? It is well-established that a healthy diet is directly proportionate to your health. Eating a healthy diet promotes longevity, and reduces the risk ...

Maintaining a healthy cardiovascular system reduces the risk of heart disease, stroke, and other life-threatening conditions. A hearty lifestyle, including a balanced diet, regular exercise ...

Sometimes diet and exercise are not enough to help the 100 million Americans with obesity lose weight and prevent health ...

Sugary Diet at Greater Risk of Cardiovascular Disease and Diabetes in Later Life Sep. 13, 2024 — Babies born to pregnant women with obesity are more likely to develop heart problems and diabetes ...

18, 2024 — People whose diet more closely resembles the MIND ... (PBMAs), the nutritional profiles tend to reflect a heart-healthy dietary ...

Setting daily limits on screen time is important for heart health. Encourage them to engage in alternative activities, such as after-school sports. Encourage healthy eating habits A well-balanced, ...

The DASH diet (Dietary Approaches to Stop Hypertension) brings down blood pressure by serving up vegetables, fruits, and whole grains while limiting salt, red meat, and saturated fat. Heart-healthy ...