The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
SheFinds on MSN1d
The Heart-Healthy Juice Recipe That Can Lower Blood Pressure, Inflammation & Risk Of Cardiovascular Events: Apple, Cinnamon, Beet, MoreDiet plays a critical role in maintaining heart health. The foods we eat can have a major impact on important factors like ...
Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...
Irish Star on MSN2d
Dementia and heart disease risk slashed by eating three foods, heart and brain expert saysCardiovascular expert Doctor William Li has revealed the foods we should all be eating more of to protect our hearts and ...
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