CARRYING extra weight has long been linked to several different diseases. But now, new research shows where your fat sits on ...

I was still having Chinese takeaways, McDonald's, biscuits, crisps and fizzy drinks,' says Gillian, 44. 'I was tired, my skin ...

Did you know that you could survive for weeks on food that can easily be stashed in your pantry? While we often prioritize ...

This plan prioritizes foods linked to reducing inflammation, like healthy fats, fish, fermented foods and colorful fruits and ...

MILLIONS of Brits are being urged to do a three-minute test to reveal “invisible threats” to their health. The online check ...

While sweet potatoes may benefit from a health halo, regular potatoes are also a nutritious choice. In fact, research notes that eating potatoes in moderation is healthy, so long as you're limiting ...

THIS week we are showing how you can lose weight and keep it off – without the need for weight-loss injections. Our brilliant ...

Both coffee and protein drinks have benefits and negatives, whether consumed separately or together. Combining them is a convenient way to get the benefits of both, but is generally no better or worse ...

A survivor’s new life By February 2017, Tebyasa had completed her treatment. She was then placed on daily hormone suppressants and scheduled for regular reviews; first monthly, then quarterly, and ...

Affordable, familiar and easy to find in supermarkets, Felix is a household name for lots of cat owners. It offers food for ...

St Anne’s Unit, Sacred Heart Hospital, Castlebar which received 94% compliance with the rules, regulations and codes of ...

The Limerick Diner in Limerick, Pennsylvania, stands as a testament to the enduring appeal of authentic American dining establishments where the coffee never stops flowing and the menu requires its ...