Bacon, butter and eggs are widely considered bad for your health. But a scientist who ate them for 30 days following a junk ...

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

Heart Healthy Diet is critical in maintaining cardiovascular health, revealing the impact of sodium, plant-based alternatives, and time-restricted eating on heart disease risk.

Maintaining heart health is an ongoing process that benefits from a personalised approach. It is important to understand your ...