The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of ...

If you've ever fought off an infection or iced a sprained knee, you know something about inflammation. But you might not know ...

Roasted Salmon with Smoky Chickpeas & Greens is our top pick for a heart-healthy dinner recipe. This dinner is rich in omega-3s, low-sodium and packed with fiber for a healthy heart. Eat plenty of ...