Many fruits are rich in vitamins, minerals, dietary fiber, and antioxidants. Pectin, a type of soluble fiber found in many fruits (including apples, citrus fruits, and berries) helps lower cholesterol ...
In TODAY.com's Expert Tip of the Day, a cardiologist reveals a version of the Mediterranean diet he follows himself and calls ...
Real Simple on MSN
What a Heart-Healthy Day Actually Looks Like, From Breakfast to Bedtime (It's Much Easier Than You Think!)
What a Heart-Healthy Day Actually Looks Like, From Breakfast to Bedtime (It's Much Easier Than You Think!) Try these simple ...
A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.
Organic Authority on MSN
The Best Diet for Menopause to Prevent Heart Disease in Your Later Years
A new study underscores what we already knew about the Mediterranean diet: it’s one of the best diets for all stages of life.
Like the previously mentioned diets, vegetarian or vegan eating plans can be effective at reducing heart disease risk factors such as high blood pressure, high cholesterol, obesity and diabetes, says ...
Our everyday healthy diet is linked to exploited labor risk. At present, around 28 million people globally are trapped in ...
Experts reveal the truth behind the battle of the yolk.
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