The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of cholesterol, refined carbohydrates, and processed foods, says dietitian ...

Follow a heart-healthy diet. To support heart health, the National Institutes of Health recommend a diet that emphasizes vegetables, fruits, whole grains, fish, poultry, beans, nuts, vegetable ...

A cardiologist recommends filling your plate with fresh produce, lean proteins and heart-healthy fats this summer. Daily walks and going outside are easy ways to stay active and absorb vitamin D.

A whole-food diet high in fruits, vegetables, whole grains, high quality protein, and dairy products may reduce menopause symptoms. Consuming phytoestrogens and healthy fats, such as omega-3 fatty ...

Whether you lean sweet or savory, we have two options for a morning meal that will help keep your ticker in tip-top shape.

Research conducted between 1988 and 2019, published in BMC Medicine, found that greater adherence to the portfolio diet ...

The cardiac diet may be effective in preventing heart disease. Learn more about which foods to eat and limit, and get some tips for meal planning.

If you've received a diagnosis of heart failure, your doctor may recommend you change your diet to help manage the condition. Learn about meal plans and making healthy food choices for heart failure.

Read honest Breathe reviews and discover how this natural lung support supplement helps improve breathing, and support ...